Life is full of uncertainties and danger awaits those who are reckless with their lives. The Lord Buddha once said
Recall the Four Target Character Traits which will assist a person in absorbing the Positive Core Values necessary for reforming human nature and the quality of society, namely
The stated qualities cause those who have well-trained minds to have the courage to take responsibility for human dignity on various levels.
People have to face a mixture of happiness and suffering throughout their lives. It is likely that the proportion of suffering usually exceeds happiness.
The Middle Way [majjhima patipada] is a path of practice that avoids the extremes of either sensual indulgence tice that avoids the extremes of either sensual indulgence or self –mortification
What is the true meaning of ‘insight’ [vipassana] meditation? In fact insight is insightful vision or seeing things according to their true nature, seeing them thoroughly from every perspective.
Once upon a time, there was young man named Singala who was extremely arrogant. Singala did not listen to his parents’ advice despite the fact they were already enlightened beings-thus he had no idea of right or wrong.
The Three Signs of Existence [tilakkhana] that are exhibited by all material things are impermanence [aniccam], suffering [dukkham] and not –self [anatta]
Why? A shelter may not be that comfortable, but if there is good food, it will be good enough to get by
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
